The Athleticus Personal Training Studio

We have The Athleticus Personal Training studio on the show, a small business located in Gulfport, FL!
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Olya the owner, and her head trainer, Alvaro, talk about their fitness journeys and what it means to them to be personal trainers. We discuss what to look for in a good personal trainer, along with the differences between big box gyms and more specialized studios. There are some great nuggets in here from two great personal trainers!
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If you are in the St. Petersburg area and in need of a studio/personal training, check them out at https://theathleticus.com/ and listen to the audio at https://spotifyanchor-web.app.link/e/sPnIbbC5CAb